As we slide into the weekend, and well into the middle of October, it’s the perfect time to take steps to improve your life. Now, by improving your life, I mean to not only be healthier but to be happier and more yourself. I don’t know about you, but when I’m tired,...

CBD comes in many forms. It’s unregulated. And there are literally thousands of companies now selling products with CBD. You can buy everything from CBD water to a bath bomb. And the claims...apparently CBD is the miracle cure all we’ve all been waiting for. In fact,...

Have you tried CBD as a supplement? There’s a lot of false information and misguided beliefs about what CBD is and what it isn’t. This post is geared toward offering a quick guide to the basics about this compound so you can begin to make the right choice for your...