Things I Love

I’m excited to share some information about a few of the items I use in my day-to-day life. I have used each of these items and the opinions expressed on this page are completely my own. I will never recommend a product or service that I do not believe in 100%.

Real Plans

Real Plans is a powerful online meal planning tool for people who want to take control over how they plan their meals, how they shop, and how they cook. A membership with Real Plans allows you to customize everything you’re going to prepare in the coming week, plus upgrade access to leading food blog websites like Nom Nom Paleo and Paleo OMG). You can filter recipes to avoid common allergens.


Check out Real Plans

Primal Kitchen Salad Dressings

Primal Kitchen’s salad dressings have been a game changer for me. They’re just as good on raw or roasted vegetables as they are on salads, and it’s no exaggeration to say that I probably use a Primal Kitchen dressing just about every day. (Ranch is my favorite!)


Check out Primal Kitchen Dressings

Primal Blueprint Probiotics

There are plenty of ways to add healthful probiotics to your diet. Since it’s not always easy or convenient to eat fermented foods, I cover my bases with a daily Primal Probiotics capsule. It’s been a great help to my digestion.


Check out Primal Probiotics

Primal Blueprint Primal Sun

I live in Colorado, which gets an average of 300+ days of sun every year. But that doesn’t mean I always get the benefit of it. Some days my schedule has me spending most of the day indoors, so I take a Primal Sun Vitamin D supplement to make sure I’m on track.


Check out Primal Sun

Power Balls

Power Balls are a delicious Paleo & Autoimmune Protocol SUPER FOOD designed to fuel and nourish the body. The Balls are made of the highest-quality ingredients, but are low on the glycemic index. I love them for a quick post workout snack or when I just need a snack.

Best of all, each Ball packs in pure grass-fed collagen protein and amazing flavor—see for yourself!



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